Recipes

April 21, 2017

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Raw Fig Newton Rolls

fig rolls

 

This recipe has been playing on my mind for some time.  I finally put food to blender and came up with.  What a success, crispy biscuit on the outside and sweet spiced figs in the middle. Yummy! 

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April 19, 2017

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Simple Carrot & Raisin Salad

Simple carrot salad

Today I went from thinking I had nothing for dinner to raiding the cupboards and putting this tasty little number together.

 

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March 20, 2017

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Jason Vale's Turbo Express Smoothie Recipe

Turbo Express Smothie

When hubbie and I embarked on a juice fast together we chose Jason Vale's (AKA Juice Master) 7llbs in 7 Days because it was easy, tasty and tried and tested.

The Turbo Express Smoothie is one of the staples throughout the cleanse and is easy and delicious.

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January 24, 2017

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Raw Vegan Protein Shake

Raw Vegan Protein Shake

With this raw vegan protein shake my hubbie is not only getting his desired protein fill he is also getting large amounts of omega 3 and 6 fats from the chia seeds and hemp seeds, fibre, vitamin E and antioxidants from the pistachios and almond butter, not to mention a large list of vitamins and minerals.

 

 

 

 

 

 

 

 

 

 

 

 


 

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December 02, 2016

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Mushroom Strudel


Looking for something to Veganize the usual family Sunday dinner or the Festive table?

This mushroom strudel is a great addition to any table and can be eaten as a main with the usual roast dinner trimmings or as a side for those that don't want to sacrifice their usual roast meat. 

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November 24, 2016

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Apple Paklava Flowers

Apple Paklava Flowers

A simple concept with incredible flavour and 10/10 for presentation. These little apple flowers will have your party guests intrigued and are so tasty everyone will be back for more.

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September 09, 2016

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Figgy Ice-Cream

Figgy Ice-Cream

Seeing as the good weather is continuing into September this is a great versatile recipe to
make the most of the last of those summer fruits and cool you down.
*Any soft fruit can be used instead of figs with delicious results.  You can replace figs with apricots, 2 large peaches, bananas or nectarines, or 200g of strawberries, cherries or any other berries.

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